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How to change and grow? Our life is one of change and evolution, even though we often resist change. We need a practical method to support change - to let go of old habits, fears and unwanted patterns - in a way that is deep and permanent. How to calm the mind? The daily practice of heart-based meditation takes us to our centre of our being, leading to balance, simplicity and integration.
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Aminos and me and zakariya. Subscribe to my blog! Aminos and me and zakariya. Please enter the sequence of characters in the field below. Spycrew- khalol- mr H- hayha 5.
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